by Sally Michaels | 10th Apr 2018 | Change My Life
One of my favourite things to say to clients and indeed to prospective clients, is that change happens out of your comfort zone. That if you get out of your comfort zone and keep doing the exciting, thrilling, stretching stuff, that soon becomes your comfort zone and...
by Sally Michaels | 10th Apr 2018 | Be Happy, Change My Life
This week I was at a presentation by a local osteopath, Dale Hardiman which was about how you can optimise your productivity through looking after yourself. It was a bit of an eye opener. Obviously I am aware of the health benefits to eating, exercising and sleeping...
by Sally Michaels | 10th Apr 2018 | Be Happy, Change My Life
When I was 9 years old, I started to play the trumpet. Someone let me have a go and said I was good and I should try it and so I was sold. (If you know anything about DISC profiling, I am a very high I – enough said). Over the next 10 years, I was lucky enough to have...
by Sally Michaels | 10th Apr 2018 | Change My Life
There are quite a lot of things that we do automatically in the day, almost without thinking. It’s worth spending a few minutes thinking about what parts of your day are habitual and therefore form part of the day when you are not fully engaged with your life. Based...
by Sally Michaels | 10th Apr 2018 | Change My Life
I am going to start with a story about my grandparents who I loved dearly and spent time with during holidays. Thursday was the day that I spent with them whilst my parents were at work and my dad would come to have lunch. Every week we had the same lunch which I...
Recent Comments