by Sally Michaels | 10th Apr 2018 | Be Happy
by Sally Michaels | 10th Apr 2018 | Change My Life
One of my favourite things to say to clients and indeed to prospective clients, is that change happens out of your comfort zone. That if you get out of your comfort zone and keep doing the exciting, thrilling, stretching stuff, that soon becomes your comfort zone and...
by Sally Michaels | 10th Apr 2018 | Be Happy
This picture had many likes when I shared it on Facebook – it seemed to particularly resonate with people. When I asked a few people about why they liked it, there were two main reasons. The first was that the dog has only one thing on its mind (careful…)....
by Sally Michaels | 10th Apr 2018 | Be Happy, Change My Life
This week I was at a presentation by a local osteopath, Dale Hardiman which was about how you can optimise your productivity through looking after yourself. It was a bit of an eye opener. Obviously I am aware of the health benefits to eating, exercising and sleeping...
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